Anxiety (anxiety) is meaningful at all times. Even though many times symbolize negative meaning, sometimes it can be constructive. Anxiety plays a very important role in our lives, affecting the decisive value of many people in ancient and modern China and abroad. For the author, it is Almost from an early age, I began to learn to live with anxiety until I found that creation can release it to sublimation. Anxiety has another meaning for me.

　This author's paper collection is based on the author's childhood paintings, finds the context of anxiety at the time, and then observes the symbolic code in the painting, and then discusses the utility and significance of "painting therapy" from the perspective of objective analysis and applies it to the author. Paintings. Compared with the artists who used the themes of anxiety and fear in history, they studied their creative techniques and summed up the creative techniques used in this study. After the combing and combing, they used the whole creation.

　The creative research works are based on personal experience. Therefore, the stories and ideas are personal subjective consciousness. It may not be possible to objectively explain some processes, but I still hope that this research method can bring a new creative mode for reference. It also encourages people to look at another angle in the face of anxiety.